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Heels dance class at City Dance studio in Vilnius is a popular choice for those looking to master the art of dancing in heels. The class is suitable for all levels, from beginners to advanced, and offers a fun and challenging workout. Participants will learn various techniques and choreographies that combine the elegance and grace of dance with the confidence and attitude of walking in heels. Whether you want to improve your dance skills, boost your confidence, or simply have fun, the heels dance class is a must-try experience. Participants should wear comfortable clothes and bring their own heels.

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High heels history

From Ballrooms to Beyoncé: A History of High Heels Dance

Heels dance, also known as high heels dance, is a modern style of dance that has gained popularity in recent years. This type of dance is performed by women wearing high-heeled shoes, and incorporates elements of jazz, hip hop, and contemporary dance.

While heels dance may seem like a new trend, the use of high heels in dance can actually be traced back to the 19th century. In the 1800s, high-heeled shoes were popular among women who performed ballroom dances such as the waltz and the polka. The heels helped the dancers glide and spin more smoothly on the dance floor.

In the 20th century, heels became a staple in burlesque and cabaret shows. Dancers would wear high heels as part of their costumes, and incorporate them into their choreography. The heels added an element of sensuality and glamour to the performances.

In the 1980s, Madonna popularized the use of high heels in music videos and live performances. Her iconic video for "Like a Virgin" featured her dancing in high heels, and inspired a generation of female dancers to incorporate heels into their routines.

Today, heels dance has become a popular form of exercise and self-expression. It allows women to embrace their femininity and showcase their confidence and strength. Whether you're a beginner or an experienced dancer, there's always something new to learn in a heels dance class. So grab your favorite pair of heels and get ready to dance!

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Heels class

Heels class at City Dance

Heels dance is a form of dance that is becoming increasingly popular around the world. City Dance studio in Vilnius offers a Heels dance class with teacher Agnė Saikauskaitė for those who want to learn this style and improve their dance skills.

The class is open to dancers of all levels and no previous experience in heels is required. The class is structured to include a warm-up, technique exercises, and a choreographed routine that incorporates different dance styles such as jazz, hip hop, and burlesque.

In the class, you can expect to learn how to move confidently and gracefully in high heels, improve your posture and body awareness, and develop your musicality and rhythm. The class also focuses on building self-confidence and empowering dancers through movement.

What to bring to the class? Comfortable heels with straps or ankle support, and comfortable clothing that allows for movement. It is also recommended to bring knee pads for floor work.

If you are interested in exploring your femininity and expressing yourself through dance, then the Heels dance class at City Dance studio is a great opportunity to do so.

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